Individual Therapy

50 mins - $100

  • Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

  • Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

  • Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

  • Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Academic & Postsecondary Coaching

  • When life happens, getting through school can be difficult. Simple strategies in organization, prioritizing, and planning can end up making all the difference.

  • What’s your plan after you graduate? How do you plan to get there? College, Financial Aid, Scholarships, Essays, etc…

  • Transitioning to the workforce can be as overwhelming and challenging. From building your first resume to accepting the job, we can help every step of the way.

$50/hr - 1 hour minimum